BBTRS® Biodynamic Breathwork & Trauma Release
In-person module · 06.08.–11.08.2027 · Dinner 6.08 at 19:00 – lunch 11.08 at 13:00
Männiku Metsatalu, Viljandi
Accommodation & food: twin room €490 / single room €600 per person
A €300 deposit secures your place. Full terms.
Starts with dinner on 6 August at 19:00, ends with lunch on 11 August at 13:00 · accommodation & food: twin €490, single €600
In-person module
You’ll practise the six elements of Biodynamic Breathwork & Trauma Release — breath, movement, sound, touch, emotional expression and meditation — in a paced, invitational residential week. Open to everyone; no previous experience needed.
This residential week brings the six elements of BBTRS® together — breath, movement, sound, touch, emotional expression and meditation — in a paced, invitational setting. You practise sensing yourself more fully and letting held tension soften, with no forcing and no breath-holding. Open to everyone; no previous experience needed. Each module is a complete experience on its own and also forms part of the full 550-hour practitioner path.
Part of the Biodynamic Breathwork & Trauma Release (BBTRS®) training.
Format: three 7-day in-person modules plus one online training (550 hours in total). Each module is a complete experience on its own. See the BBTRS® training page.
A typical training day
The training starts with dinner at 19:00 on the first day and ends at 13:00 on the last day.
- Morning meditation
- Breakfast
- Morning session: anatomy and physiology of trauma and breath
- Demonstration session
- First exchange session
- Lunch break
- Second exchange session
- Dinner
The schedule may vary slightly.
In their words
What BBTRS® students say about the training.
“Nisarga created such a safe space that I could explore and integrate hidden parts of my Self. He has helped me understand better how energy moves through the body and how to allow this energy to flow. I am deeply grateful for this amazing modality that allows me to uncover and release patterns and beliefs that no longer serve me and dance into authenticity.”
“Biodynamic Breath & Trauma Release is among the most powerful trauma-release approaches I know. It changes people’s lives and brings them closer to themselves. It has freed my capacity to love myself and the people around me again. The accommodation, atmosphere and care at the training centre are also wonderful and support the process.”
“BBTRS® training has had a huge impact in my life. The integrity of the programme, the loving space held by Nisarga and the team, and the practices themselves are ripe ground for deep healing, revelation, expansion and connection. I feel blessed to have found this training. I have opened up in ways that surprise me. I am so much more in my body, attuned with it and feeling it in ways I never felt before. I feel freer to express myself — less inhibited. I feel softer, more graceful, lighter. The training, which incorporates learning to resonate with others, holding space and giving, has further awakened the desire within me to serve — to help in the healing of others and to be in service to the awakening of mankind.”
“You are an amazing teacher — everything comes from your heart. I'm so proud and grateful for being part of this precious BBTRS® training and group. One of the most complete approaches I've found. Estonian nature is so magical, and especially this venue with the training under the old oak trees.”