Upcoming trainings

What you'll learn You’ll explore the back, neck, pelvis and breath through fascia-based bodywork with deep touch, breath and movement — including spinal and shoulder tension patterns, the pelvis as a centre of stability, and a listening quality of touch.

What you'll learn You’ll practise the six elements of Biodynamic Breathwork & Trauma Release — breath, movement, sound, touch, emotional expression and meditation — in a paced, invitational residential week. Open to everyone; no previous experience needed.

What you'll learn You’ll work with the feet, legs and hips — the foundation of stability and connection with the ground — through deep touch, joint mobilisation and assisted stretches along the plantar fascia, knees, hips and outer leg line.